Adventures Await: Tips for Traveling Smoothly with Children
- marjvermaat
- Jul 4, 2024
- 3 min read
Updated: Jul 23, 2024
Traveling with children can be an incredibly rewarding experience, fostering curiosity, resilience, and a love for adventure. However, it can also come with its own set of challenges. Here are some tips to ensure a smooth and enjoyable journey for everyone:
1. Involve Them in Planning
Empower your children by giving them some responsibility in choosing the itinerary for the trip. Let them research and pick a few activities or destinations they are excited about. This not only empowers them but also ensures that everyone has something to look forward to. Older children can even work and save money for specific activities they would like to do on the way. This involvement can make the trip more meaningful for them.

2. Pack for Comfort
Comfortable shoes are a must for everyone. Whether you're exploring a city, hiking trails, or navigating an airport, having well-fitted, supportive footwear can make a world of difference. Don’t forget weather-appropriate clothing and layers for changing temperatures. I learned this the hard way when I should've bought our raincoats!
3. Keep Them Entertained
Bring along some games or quick activities you can pull out at any time. Compact travel games, a deck of cards, or even a small bag of LEGO pieces can be lifesavers during long waits or transit times. These can keep little minds occupied and prevent boredom. If your kids are readers like mine, then books, despite being heavy, have been absolute lifesavers while waiting at airports and train stations. A Kindle is a lighter alternative, allowing you to download books instantly.

4. Prioritise Health and Nutrition
Healthy snacks such as Juice Plus gummies are essential for maintaining energy levels and avoiding crankiness. Pack a variety of nutritious options like nuts, fruit, and whole-grain snacks. Staying hydrated is equally important, so carry reusable water bottles for the whole family. Balancing treats and local delicacies with healthy options can be challenging but is crucial for maintaining energy and health on the go.
5. Embrace FlexibilityWHEN TRAVELLING WITH CHILDREN
Travel plans can sometimes change unexpectedly. Embrace flexibility and have a few backup activities in mind. This mindset will help you adapt and make the most of every situation, turning potential stress into an opportunity for spontaneous fun.
6. Create a Travel Journal
Encourage your children to keep a travel journal. They can write about their experiences, draw pictures, or collect mementos like tickets and postcards. This not only keeps them engaged but also creates a wonderful keepsake to look back on.

7. Respect Their Limits
Be mindful of your children's limits and needs. Schedule downtime and rest periods to avoid burnout. Listen to their cues and be prepared to adjust plans if they need a break. Rest days and sleep-in days have been a must for us!
8. Teach Them Safety
Before your trip, teach your children about basic travel safety. Make sure they know your contact information and what to do if they get separated from you. This can give both you and your children peace of mind.
Traveling with children doesn't have to be stressful. By involving them in the planning, ensuring their comfort and keeping them entertained and healthy, you can create wonderful memories and foster a love for adventure that will last a lifetime. Happy travels!
For more tips, or to work with me, book a free connection call with me.



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