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Coaching

Let's Connect

About

Step Into Your Best Life

Join My 1:1 Coaching Program

Are you seeking not just happiness, but a deep, lasting transformation that aligns your mind, body, and soul?

 

Do you want a coach who truly understands the complexities of life from navigating solo parenting to fostering authentic connections? You’re in the right place.

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Empowerment is within your reach. As your coach, I offer a holistic approach that goes beyond traditional coaching. Together, we’ll tackle obstacles, challenge limiting beliefs, and create a sustainable plan for your future happiness rooted in real-world experience.

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My coaching is not just about achieving goals it's about building a life of joy, balance, and authentic connections that will stand the test of time.

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Are you ready to embrace a new chapter in your life?

 

Invest in yourself.

 

I offer 1:1 coaching tailored to support your transformation and guide you toward a happier, healthier YOU.

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It’s time to do something for yourSELF—because you deserve nothing less than a life fully lived.

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Coaching

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Welcome to a New Chapter in Your Life

You're on the brink of something extraordinary...

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Prepare to embark on a transformative journey with SELF 1:1 coaching.

 

My own path of personal evolution, rooted in deep connection and resilience, has equipped me with the tools to guide others toward a fulfilling and balanced life.

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What sets my approach apart is the integration of mind, body, and soul along with a unique focus on the critical role of gut health in mental well-being. Through first hand experience, research and a dedication to continuous learning, I've developed a holistic coaching method that not only addresses immediate challenges but also nurtures long-term health and happiness.

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Are you ready to step into a life filled with joy, authentic connections, balance, and success?

 

This journey is more than just a series of steps it's a profound adventure that leads to true transformation.

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Whether you're longing to rediscover happiness, seeking a new challenge, needing clarity, or yearning for self-love and healing, I am here to support you. I’m eager to learn your story and help you chart a course toward your dreams.

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Often, what we need is a compassionate mentor someone who can illuminate the path, challenge limiting beliefs, and unlock our true potential.

 

Life can sometimes leave us wondering how we’ve arrived at our current state and, more importantly, how we can achieve the life we desire. As your coach, I’ll help you unravel these mysteries, overcome obstacles, and create a sustainable plan for a brighter, more fulfilling future.

 

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Book Free Connection Call

Help YourSELF

FREE 30-MINUTE
CONNECTION CALL

Let's connect, no strings attached. This is a safe place to share your worries, challenges and aspirations. I will listen and ask some questions and you can get a feel for how we can work together, should you wish to proceed. 

90-MINUTE ONLINE COACHING SESSION $100

Let's dive a little deeper and craft a plan of support for you on your journey. 

TRANSFORMATION PACKAGE $399

3-weeks coaching including: 

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  • 3 x 90 minute 1:1 online sessions

  • Chat support 3 days per week

  • Check in support calls and prioritised email support.

  • Life access to SELF portal

  • Personalised plan plus all suitable tools and resources.

"Marj is a fantastic health & life coach. She has helped me through friendly conversations, and gentle encouragement. I would recommend her to everybody, she has such a caring, honest personality and is willing to help anyone and anything as best she can."

"Marj was amazing at holding space for me. Her presence was calming, nurturing and very empathetic. I felt I was able to see my scenario from a leveled light and come back to a balanced and peaceful place. I thoroughly enjoyed this session and would recommend Marj as a supportive coach." 

"Marj is a human with an extraordinary sense of helping people. Giving me practical advise but coming from her heart. I love growing and evolving alongside her. And she’s one of my biggest role models when it comes to parenting."

Contact
Testimonials

Contact

West Coast, 
New Zealand

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Tel: +64 (0) 27 470 9922

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marjvermaat@gmail.com

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© 2023 by Self NZ.

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